Invite-only beta · First 100 members

Your whole day,
on one page.

Tasks, food, training, weight — on one timeline that rolls itself forward. Every other app makes you manage things. HealthyFlow manages the day.

$9/month for the first 100 · 250 AI credits at signup

HealthyFlow Today view — one timeline holding tasks, habits, meals and workouts HealthyFlow Today view — one timeline holding tasks, habits, meals and workouts
How it works

One day. One timeline. It carries itself forward.

No rigid forms to fill. You describe the day; HealthyFlow keeps it.

Step 01

Say what's on today

Tasks, meals, training, weigh-ins — typed or spoken, in plain language. No forms, no categories to pick.

Step 02

It lands on the day

Tasks get times, habits recur, meals get macros, weight goes on the curve. Not five apps. One day.

Step 03

Tomorrow picks it up

Whatever you didn't finish rolls forward on its own. No re-typing yesterday, no guilt list.

The product

One day, holding everything you keep in five apps.

Real screens from HealthyFlow — this is the actual product, not a concept.

Talk

Speak it. It's planned.

Type or dictate what's ahead of you and it becomes structured, scheduled items — right category, time, and duration. Then keep talking: Talk answers questions about your own day.

  • Natural language in, structured plan out
  • Voice input for hands-free capture
  • Ask about today, this week, or how a habit is going
Adding items with Talk in HealthyFlow Adding items with Talk in HealthyFlow
Health

One Health tab, three ways to look after yourself

Nutrition, Workouts, and Progress live together instead of three apps in your sidebar. Log a meal in plain language and it breaks into calories and macros; weight charts itself; each one lands back on today's timeline.

  • Meal AI parses food into calories, protein, carbs and fat
  • Weight log with trend and latest-vs-previous delta
  • Track any measurement you care about, with or without a target
Calorie log and weight tracking in HealthyFlow Calorie log and weight tracking in HealthyFlow
Workouts

Log training in seconds

Sets, reps, weight, time, distance — logged fast with quick-insert from your exercise history. Save a session you repeat as a plan and start from it next time. Your training lives next to your plan, not in another silo.

  • Quick insert from recent and most-used exercises
  • Reusable plans — strength, calisthenics, running, mobility
  • Session history by day, and on the timeline
Workout tracker in HealthyFlow Workout tracker in HealthyFlow
AI, where it helps

The fastest way in.

AI isn't the point — the day is. It removes the typing between what's in your head and what's on your timeline.

Breaks down your tasks
Plans your day
Parses meals into macros
Understands natural language
Answers questions about your day
Keeps your context, day after day

Fair, credit-based AI. AI actions use credits — you spend them only when you use AI, and the core app works without them.

All of it, together

Everything that lives on a day.

Stop stitching your day together across five different apps.

Plan

Timeline

Plan

Tasks

Plan

Habits

Plan

Rollover

Connect

Google Calendar

Health

Nutrition

Health

Workouts

Health

Weight

Health

Progress

Capture

Talk

Capture

Voice

Pricing

Simple. Honest. Early.

The core app is free forever. The first 100 members get 250 AI credits at signup and can lock in the $9 monthly plan.

Free

$0 / forever

The whole day, on you.

  • The full timeline — tasks, habits, records, rollover
  • Health on the same day — nutrition, weight, workouts, progress
  • First 100 accounts receive 250 AI credits for onboarding
  • Add 250 non-expiring credits for $5
Join the waitlist

A note from the founder

HealthyFlow started as the system I built for myself. Tasks in one app, habits in another, calories in a third, workouts in a fourth — and a calendar that knew nothing about any of them. Every day began with app-switching instead of doing.

So I built one place that takes whatever's in my head, in plain language, and turns it into a day I can actually follow. It changed how I work and how I take care of myself — and now I'd love it to do the same for you.

O OriFounder, HealthyFlow

Ready to get your day back?

One timeline. It rolls itself forward. The first 100 members get in at $9.