Tasks, food, training, weight — on one timeline that rolls itself forward. Every other app makes you manage things. HealthyFlow manages the day.
No account required · Your day remains usable when AI actions run out
No rigid forms to fill. You describe the day; HealthyFlow keeps it.
Tasks, meals, training, weigh-ins — typed or spoken, in plain language. No forms, no categories to pick.
Tasks get times, habits recur, meals get macros, weight goes on the curve. Not five apps. One day.
Whatever you didn't finish rolls forward on its own. No re-typing yesterday, no guilt list.
Real screens from HealthyFlow — this is the actual product, not a concept.
Type or dictate what's ahead of you and it becomes structured, scheduled items — right category, time, and duration. Then keep talking: Talk answers questions about your own day.
Nutrition, Workouts, and Progress live together instead of three apps in your sidebar. Log a meal in plain language and it breaks into calories and macros; weight charts itself; each one lands back on today's timeline.
Sets, reps, weight, time, distance — logged fast with quick-insert from your exercise history. Save a session you repeat as a plan and start from it next time. Your training lives next to your plan, not in another silo.
AI isn't the point — the day is. It removes the typing between what's in your head and what's on your timeline.
AI has a clear allowance. Text uses one action, photos use five, and advanced models use ten. The rest of your day keeps working when the allowance is gone.
Stop stitching your day together across five different apps.
Timeline
Tasks
Habits
Rollover
Google Calendar
Nutrition
Workouts
Weight
Progress
Talk
Voice
Start as a Guest without an account. Claim your account only when you want a recurring AI allowance.
A Guest receives 10 AI actions once.
A claimed account receives 15 AI actions each calendar month.
Cloud cannot be obtained in v1. Your Local day is not backed up or moved to a new device. Claim gives you an account identity and recurring free AI actions; it does not add Cloud.
HealthyFlow started as the system I built for myself. Tasks in one app, habits in another, calories in a third, workouts in a fourth — and a calendar that knew nothing about any of them. Every day began with app-switching instead of doing.
So I built one place that takes whatever's in my head, in plain language, and turns it into a day I can actually follow. It changed how I work and how I take care of myself — and now I'd love it to do the same for you.
Founders Club is the direct line for early feedback and to request additional free actions. It is a conversation, not something for sale.
One timeline. It rolls itself forward. Free, local-first, and available now.
